Dylan Dragswiek 3x2000m/1:00r row
6,000m
Meters
22:45.5
Time
1:53.7
Pace
423
Calories
142
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,049m |
| Overall Time | 25:45.5 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 133 |
May 11, 2023 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.5 | 6,000m | 1:53.7 | 238 | 1117 | 21 | 142 |
| 7:38.0 | 2,000m | 1:54.5 | 233 | 1102 | 21 | 136 |
| 7:34.9 | 2,000m | 1:53.7 | 238 | 1118 | 21 | 141 |
| 7:32.6 | 2,000m | 1:53.1 | 242 | 1131 | 21 | 149 |
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.