Dylan Dragswiek 1000m row
1,000m
Meters
4:01.6
Time
2:00.8
Pace
64
Calories
91
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 983 |
Stroke Rate | 19 |
Stroke Count | 79 |
Drag Factor | 140 |
May 17, 2023 12:18:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 19 | 91 |
0:50.0 | 200m | 2:05.0 | 179 | 916 | 19 | 92 |
0:48.0 | 400m | 2:00.0 | 203 | 997 | 20 | 92 |
0:47.9 | 600m | 1:59.7 | 204 | 1001 | 20 | 92 |
0:48.2 | 800m | 2:00.5 | 200 | 988 | 20 | 92 |
0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 19 | 92 |
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1000m
app.erg.zone