Dylan Dragswiek 1000m row
1,000
Meters
4:01.6
Time
2:00.8
Pace
64
Calories
91
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 140 |
May 17, 2023 12:18:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.6 | 1,000 | 2:00.8 | 199 | 953 | 64 | 19 | 91 |
| 0:50.0 | 200 | 2:05.0 | 179 | 864 | 12 | 19 | 92 |
| 0:48.0 | 400 | 2:00.0 | 203 | 975 | 13 | 20 | 92 |
| 0:47.9 | 600 | 1:59.7 | 204 | 977 | 13 | 20 | 92 |
| 0:48.2 | 800 | 2:00.5 | 200 | 970 | 13 | 20 | 92 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 987 | 13 | 19 | 92 |
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1000m
app.erg.zone