Dylan Dragswiek 1000m row
1,000m
Meters
4:10.4
Time
2:05.2
Pace
60
Calories
110
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 120 |
May 17, 2023 13:07:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 18 | 110 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 18 | 108 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 19 | 111 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 18 | 111 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 18 | 111 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 19 | 114 |
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1000m
app.erg.zone