Dylan Dragswiek 10000m row
10,000m
Meters
38:43.4
Time
1:56.1
Pace
699
Calories
135
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 129 |
May 17, 2023 17:03:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.4 | 10,000m | 1:56.1 | 223 | 1068 | 20 | 135 |
| 7:27.8 | 2,000m | 1:51.9 | 249 | 1158 | 21 | 131 |
| 7:28.8 | 4,000m | 1:52.2 | 248 | 1152 | 21 | 135 |
| 7:39.8 | 6,000m | 1:54.9 | 230 | 1093 | 21 | 135 |
| 7:28.1 | 8,000m | 1:52.0 | 249 | 1156 | 22 | 144 |
| 8:38.9 | 10,000m | 2:09.7 | 160 | 851 | 19 | 131 |
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10k
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