Dylan Dragswiek 6x10:00/1:00r row
15,357m
Meters
1:00:00.0
Time
1:57.2
Pace
1052
Calories
123
Heart Rate
| Rest Distance | 110m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,467m |
| Overall Time | 1:06:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 21 |
| Stroke Count | 1276 |
| Drag Factor | 127 |
May 25, 2023 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,357m | 1:57.2 | 217 | 1048 | 21 | 123 |
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 20 | 117 |
| 10:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 21 | 118 |
| 10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 21 | 123 |
| 10:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 22 | 124 |
| 10:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 22 | 127 |
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 22 | 130 |
| r110m |
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Workout Graph
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