Dylan Dragswiek 1:00 row
325m
Meters
1:00.0
Time
1:32.3
Pace
30
Calories
85
Heart Rate
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1831 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 180 |
May 30, 2023 18:45:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 20 | 85 |
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 20 | 85 |
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Workout Graph
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S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g