Dylan Dragswiek 3x2000m/4:00r row
6,000m
Meters
20:41.7
Time
1:43.4
Pace
477
Calories
148
Heart Rate
Rest Distance | 52m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,052m |
Overall Time | 32:41.7 |
Average Watts | 316 |
---|---|
Calories Per Hour | 1387 |
Stroke Rate | 26 |
Stroke Count | 542 |
Drag Factor | 139 |
June 03, 2023 15:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:41.7 | 6,000m | 1:43.4 | 316 | 1387 | 26 | 148 |
6:55.6 | 2,000m | 1:43.9 | 312 | 1373 | 26 | 143 |
6:54.6 | 2,000m | 1:43.6 | 314 | 1381 | 26 | 149 |
6:51.5 | 2,000m | 1:42.8 | 321 | 1406 | 26 | 153 |
r52m |
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Workout Graph
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