Sign Up

Dylan Dragswiek 12x500m/1:00r row

6,000

Meters

19:06.4

Time

1:35.5

Pace

530

Calories

Rest Distance277
Rest Time11:00.0
Overall Distance6,277
Overall Time30:06.4
Average Watts401
Calories Per Hour1664
Stroke Rate31
Stroke Count591
Drag Factor142

June 07, 2023 18:27:47

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

5kW6S1
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:06.4 6,000 1:35.5 401 1664 31
1:36.6 500 1:36.6 388 1602 31
1:36.4 500 1:36.4 391 1643 31
1:36.2 500 1:36.2 393 1646 31
1:36.1 500 1:36.1 394 1648 31
1:35.9 500 1:35.9 397 1651 30
1:35.9 500 1:35.9 397 1651 31
1:35.7 500 1:35.7 399 1655 31
1:35.7 500 1:35.7 399 1655 31
1:35.7 500 1:35.7 399 1655 31
1:35.5 500 1:35.5 402 1658 31
1:35.2 500 1:35.2 406 1663 32
1:31.4 500 1:31.4 458 1851 33
r277

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.