Dylan Dragswiek 12000m row
12,000m
Meters
47:30.3
Time
1:58.7
Pace
806
Calories
128
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 137 |
June 08, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.3 | 12,000m | 1:58.7 | 209 | 1019 | 20 | 128 |
| 9:30.1 | 2,400m | 1:58.7 | 209 | 1018 | 20 | 156 |
| 9:30.1 | 4,800m | 1:58.7 | 209 | 1018 | 20 | 138 |
| 9:30.2 | 7,200m | 1:58.7 | 209 | 1018 | 20 | 114 |
| 9:31.9 | 9,600m | 1:59.1 | 207 | 1012 | 20 | 116 |
| 9:28.0 | 12,000m | 1:58.3 | 211 | 1026 | 21 | 118 |
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Workout Graph
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