Dylan Dragswiek 4x2000m/4:00r row
6,640m
Meters
22:33.9
Time
1:41.9
Pace
540
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,722m |
| Overall Time | 34:33.9 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 28 |
| Stroke Count | 641 |
| Drag Factor | 140 |
June 09, 2023 20:38:55
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.9 | 6,640m | 1:41.9 | 330 | 1436 | 28 | |
| 6:45.2 | 2,000m | 1:41.3 | 337 | 1458 | 28 | |
| 6:47.1 | 2,000m | 1:41.7 | 332 | 1442 | 28 | |
| 6:46.5 | 2,000m | 1:41.6 | 333 | 1447 | 29 | |
| 2:15.1 | 640m | 1:45.5 | 298 | 1324 | 30 | |
| r82m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.