Dylan Dragswiek 45:00 row
11,203m
Meters
45:00.0
Time
2:00.5
Pace
746
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 138 |
June 11, 2023 10:15:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,203m | 2:00.5 | 200 | 988 | 19 |
| 9:00.0 | 2,220m | 2:01.6 | 195 | 969 | 20 |
| 18:00.0 | 2,230m | 2:01.0 | 197 | 978 | 20 |
| 27:00.0 | 2,223m | 2:01.4 | 195 | 972 | 19 |
| 36:00.0 | 2,261m | 1:59.4 | 206 | 1007 | 20 |
| 45:00.0 | 2,270m | 1:58.9 | 208 | 1015 | 20 |
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app.erg.zone