Dylan Dragswiek 11x1000m/1:30r row
11,000m
Meters
41:47.3
Time
1:53.9
Pace
769
Calories
| Rest Distance | 222m |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 11,222m |
| Overall Time | 58:17.3 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 20 |
| Stroke Count | 879 |
| Drag Factor | 132 |
June 14, 2023 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.3 | 11,000m | 1:53.9 | 236 | 1113 | 20 | |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 20 | |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 21 | |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 21 | |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 21 | |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 21 | |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 21 | |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 21 | |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 21 | |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 21 | |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 21 | |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 21 | |
| r222m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.