Dylan Dragswiek 3000m row
3,000
Meters
11:54.3
Time
1:59.0
Pace
198
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
June 15, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:54.3 | 3,000 | 1:59.0 | 207 | 997 | 198 | 19 |
| 2:24.7 | 600 | 2:00.5 | 200 | 970 | 39 | 19 |
| 2:22.3 | 1,200 | 1:58.5 | 210 | 1011 | 40 | 19 |
| 2:24.4 | 1,800 | 2:00.3 | 201 | 972 | 39 | 20 |
| 2:21.7 | 2,400 | 1:58.0 | 213 | 1016 | 40 | 20 |
| 2:21.2 | 3,000 | 1:57.6 | 215 | 1019 | 40 | 20 |
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Workout Graph
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