Dylan Dragswiek 3000m row

3,000m

Meters

11:54.3

Time

1:59.0

Pace

198

Calories

Average Watts207
Calories Per Hour1013
Stroke Rate19
Stroke Count233

June 15, 2023 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:54.3 3,000m 1:59.0 207 1013 19
2:24.7 600m 2:00.5 200 987 19
2:22.3 1,200m 1:58.5 210 1022 19
2:24.4 1,800m 2:00.3 201 991 20
2:21.7 2,400m 1:58.0 213 1031 20
2:21.2 3,000m 1:57.6 215 1039 20

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Workout Graph

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