Dylan Dragswiek 3000m row
3,000m
Meters
11:54.3
Time
1:59.0
Pace
198
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
June 15, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.3 | 3,000m | 1:59.0 | 207 | 1013 | 19 |
| 2:24.7 | 600m | 2:00.5 | 200 | 987 | 19 |
| 2:22.3 | 1,200m | 1:58.5 | 210 | 1022 | 19 |
| 2:24.4 | 1,800m | 2:00.3 | 201 | 991 | 20 |
| 2:21.7 | 2,400m | 1:58.0 | 213 | 1031 | 20 |
| 2:21.2 | 3,000m | 1:57.6 | 215 | 1039 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.