Dylan Dragswiek 3000m row
3,000m
Meters
12:15.9
Time
2:02.6
Pace
192
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 120 |
June 15, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.9 | 3,000m | 2:02.6 | 190 | 952 | 19 |
| 2:30.1 | 600m | 2:05.0 | 179 | 915 | 20 |
| 2:28.2 | 1,200m | 2:03.5 | 186 | 939 | 20 |
| 2:25.5 | 1,800m | 2:01.2 | 196 | 975 | 20 |
| 2:27.2 | 2,400m | 2:02.6 | 190 | 952 | 20 |
| 2:24.9 | 3,000m | 2:00.7 | 199 | 984 | 20 |
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Workout Graph
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