Dylan Dragswiek 3000m row
3,000
Meters
12:15.9
Time
2:02.6
Pace
192
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 120 |
June 15, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:15.9 | 3,000 | 2:02.6 | 190 | 952 | 192 | 19 |
| 2:30.1 | 600 | 2:05.0 | 179 | 915 | 38 | 20 |
| 2:28.2 | 1,200 | 2:03.5 | 186 | 939 | 38 | 20 |
| 2:25.5 | 1,800 | 2:01.2 | 196 | 975 | 39 | 20 |
| 2:27.2 | 2,400 | 2:02.6 | 190 | 952 | 38 | 20 |
| 2:24.9 | 3,000 | 2:00.7 | 199 | 984 | 39 | 20 |
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Workout Graph
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