Dylan Dragswiek 6x10:00/1:00r row
15,312m
Meters
1:00:00.0
Time
1:57.5
Pace
1040
Calories
129
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,383m |
| Overall Time | 1:06:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 20 |
| Stroke Count | 1223 |
| Drag Factor | 133 |
June 16, 2023 20:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,312m | 1:57.5 | 215 | 1041 | 20 | 129 |
| 10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 19 | 124 |
| 10:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 21 | 130 |
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 21 | 126 |
| 10:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 21 | 131 |
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 21 | 133 |
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 20 | 131 |
| r71m |
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Workout Graph
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