Dylan Dragswiek 19000m row
19,000m
Meters
1:16:24.1
Time
2:00.6
Pace
1254
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 1523 |
| Drag Factor | 138 |
June 19, 2023 17:45:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:24.1 | 19,000m | 2:00.6 | 199 | 986 | 20 |
| 15:17.7 | 3,800m | 2:00.7 | 199 | 984 | 20 |
| 15:13.6 | 7,600m | 2:00.2 | 201 | 993 | 20 |
| 15:28.6 | 11,400m | 2:02.1 | 192 | 960 | 20 |
| 15:12.6 | 15,200m | 2:00.0 | 202 | 995 | 20 |
| 15:11.5 | 19,000m | 1:59.9 | 203 | 998 | 20 |
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Juneteenth
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