Dylan Dragswiek 6x2000m/1:30r row
12,000m
Meters
45:52.1
Time
1:54.6
Pace
843
Calories
122
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,091m |
| Overall Time | 54:52.1 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 20 |
| Stroke Count | 937 |
| Drag Factor | 130 |
June 21, 2023 20:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.1 | 12,000m | 1:54.6 | 232 | 1098 | 20 | 122 |
| 8:08.3 | 2,000m | 2:02.0 | 192 | 962 | 19 | 113 |
| 7:34.5 | 2,000m | 1:53.6 | 239 | 1121 | 21 | 126 |
| 7:32.4 | 2,000m | 1:53.1 | 242 | 1132 | 21 | 129 |
| 7:34.6 | 2,000m | 1:53.6 | 238 | 1120 | 21 | |
| 7:32.3 | 2,000m | 1:53.0 | 242 | 1133 | 21 | |
| 7:30.0 | 2,000m | 1:52.5 | 246 | 1146 | 21 | |
| r91m |
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Workout Graph
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