Dylan Dragswiek 7576m row
7,576m
Meters
30:01.0
Time
1:58.8
Pace
508
Calories
116
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 137 |
June 28, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 7,576m | 1:58.8 | 208 | 1017 | 20 | 116 |
| 7:50.8 | 2,000m | 1:57.7 | 215 | 1038 | 20 | 114 |
| 7:53.5 | 4,000m | 1:58.3 | 211 | 1026 | 21 | 115 |
| 7:59.5 | 6,000m | 1:59.8 | 203 | 999 | 20 | 115 |
| 6:17.3 | 7,576m | 1:59.7 | 204 | 1002 | 21 | 120 |
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Workout Graph
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