Dylan Dragswiek 4x2000m/4:00r row
8,000m
Meters
27:27.8
Time
1:42.9
Pace
640
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,079m |
| Overall Time | 43:27.8 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 28 |
| Stroke Count | 777 |
| Drag Factor | 141 |
June 29, 2023 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.8 | 8,000m | 1:42.9 | 320 | 1402 | 28 | |
| 6:53.6 | 2,000m | 1:43.4 | 317 | 1389 | 27 | |
| 6:53.0 | 2,000m | 1:43.2 | 318 | 1394 | 28 | |
| 6:52.7 | 2,000m | 1:43.1 | 319 | 1396 | 28 | |
| 6:48.5 | 2,000m | 1:42.1 | 329 | 1430 | 30 | |
| r79m |
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Workout Graph
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