Dylan Dragswiek 8x750m/1:30r row
6,000m
Meters
19:43.3
Time
1:38.6
Pace
508
Calories
| Rest Distance | 141m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,141m |
| Overall Time | 31:43.3 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 139 |
July 06, 2023 16:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.3 | 6,000m | 1:38.6 | 365 | 1556 | 29 | |
| 2:29.2 | 750m | 1:39.4 | 356 | 1524 | 28 | |
| 2:28.1 | 750m | 1:38.7 | 364 | 1551 | 28 | |
| 2:27.6 | 750m | 1:38.4 | 367 | 1564 | 29 | |
| 2:27.7 | 750m | 1:38.4 | 367 | 1561 | 30 | |
| 2:27.9 | 750m | 1:38.6 | 365 | 1556 | 30 | |
| 2:27.3 | 750m | 1:38.2 | 370 | 1572 | 30 | |
| 2:27.6 | 750m | 1:38.4 | 367 | 1564 | 30 | |
| 2:27.9 | 750m | 1:38.6 | 365 | 1556 | 31 | |
| r141m |
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Workout Graph
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