Dylan Dragswiek 6x15:00/1:00r row
22,734m
Meters
1:30:00.0
Time
1:58.7
Pace
1527
Calories
122
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,818m |
| Overall Time | 1:36:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 1880 |
| Drag Factor | 136 |
July 07, 2023 21:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,734m | 1:58.7 | 209 | 1019 | 20 | 122 |
| 15:00.0 | 3,829m | 1:57.5 | 216 | 1042 | 20 | 117 |
| 15:00.0 | 3,819m | 1:57.8 | 214 | 1036 | 21 | 122 |
| 15:00.0 | 3,822m | 1:57.7 | 214 | 1038 | 21 | 125 |
| 15:00.0 | 3,824m | 1:57.6 | 215 | 1039 | 21 | 124 |
| 15:00.0 | 3,767m | 1:59.4 | 205 | 1006 | 21 | 120 |
| 15:00.0 | 3,675m | 2:02.4 | 191 | 956 | 21 | 129 |
| r84m |
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Workout Graph
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