Dylan Dragswiek 4x2000m/1:00r row
8,000m
Meters
29:31.8
Time
1:50.7
Pace
582
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,061m |
| Overall Time | 33:31.8 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 129 |
July 11, 2023 14:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:31.8 | 8,000m | 1:50.7 | 258 | 1187 | 21 | |
| 7:24.0 | 2,000m | 1:51.0 | 256 | 1180 | 21 | |
| 7:23.8 | 2,000m | 1:50.9 | 256 | 1181 | 21 | |
| 7:22.4 | 2,000m | 1:50.6 | 259 | 1190 | 22 | |
| 7:21.6 | 2,000m | 1:50.4 | 260 | 1195 | 22 | |
| r61m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.