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Dylan Dragswiek v0:40/0:20r...17 row

3,481m

Meters

11:20.0

Time

1:37.6

Pace

289

Calories

134

Heart Rate

Rest Distance346m
Rest Time5:40.0
Overall Distance3,827m
Overall Time17:00.0
Average Watts376
Calories Per Hour1592
Stroke Rate29
Stroke Count339
Drag Factor148

July 11, 2023 20:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:20.0 3,481m 1:37.6 376 1592 29 134
0:40.0 205m 1:37.5 377 1597 29 117
r: 0:20 17m
0:40.0 204m 1:38.0 371 1578 27 121
r: 0:20 22m
0:40.0 204m 1:38.0 371 1578 29 120
r: 0:20 20m
0:40.0 204m 1:38.0 371 1578 29 130
r: 0:20 19m
0:40.0 204m 1:38.0 371 1578 29 135
r: 0:20 16m
0:40.0 203m 1:38.5 366 1559 29 133
r: 0:20 25m
0:40.0 204m 1:38.0 371 1578 29 134
r: 0:20 20m
0:40.0 203m 1:38.5 366 1559 29 134
r: 0:20 13m
0:40.0 205m 1:37.5 377 1597 29 137
r: 0:20 16m
0:40.0 205m 1:37.5 377 1597 30 136
r: 0:20 22m
0:40.0 206m 1:37.0 382 1616 30 140
r: 0:20 24m
0:40.0 206m 1:37.0 382 1616 30 139
r: 0:20 27m
0:40.0 205m 1:37.5 377 1597 30 142
r: 0:20 21m
0:40.0 205m 1:37.5 377 1597 30 143
r: 0:20 23m
0:40.0 205m 1:37.5 377 1597 30 145
r: 0:20 21m
0:40.0 205m 1:37.5 377 1597 30 142
r: 0:20 22m
0:40.0 206m 1:37.0 382 1616 30 145
r: 0:20 18m
r346m

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Workout Graph

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