Dylan Dragswiek 20:00 row
5,001m
Meters
20:00.0
Time
1:59.9
Pace
344
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 139 |
July 14, 2023 22:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 22 |
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 22 |
| 8:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 22 |
| 12:00.0 | 982m | 2:02.1 | 192 | 960 | 21 |
| 16:00.0 | 1,138m | 1:45.4 | 299 | 1327 | 26 |
| 20:00.0 | 891m | 2:14.6 | 143 | 793 | 20 |
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Workout Graph
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