Dylan Dragswiek 31:00 row
7,778m
Meters
31:00.0
Time
1:59.5
Pace
516
Calories
119
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
| Stroke Count | 611 |
July 15, 2023 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,778m | 1:59.5 | 205 | 1004 | 19 | 119 |
| 7:00.0 | 1,703m | 2:03.3 | 187 | 942 | 19 | 113 |
| 14:00.0 | 1,760m | 1:59.3 | 206 | 1009 | 19 | 116 |
| 21:00.0 | 1,772m | 1:58.5 | 210 | 1023 | 20 | 120 |
| 28:00.0 | 1,772m | 1:58.5 | 210 | 1023 | 20 | 122 |
| 31:00.0 | 770m | 1:56.8 | 219 | 1054 | 21 | 124 |
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Workout Graph
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