Dylan Dragswiek 13:06 row

3,004m

Meters

13:06.8

Time

2:10.9

Pace

181

Calories

110

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate17
Stroke Count236
Drag Factor109

July 22, 2023 17:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:06.8 3,004m 2:10.9 156 836 17 110
5:00.0 1,144m 2:11.1 155 834 18 107
10:00.0 1,155m 2:09.8 160 849 18 113
13:06.8 707m 2:12.1 152 822 17 110

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Workout Graph

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