Dylan Dragswiek 5000m row
5,000m
Meters
19:57.1
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 129 |
July 24, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.1 | 5,000m | 1:59.7 | 204 | 1002 | 19 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 19 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 18 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 19 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 20 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 21 |
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Workout Graph
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5000 m