Dylan Dragswiek 10:00 row
2,484m
Meters
10:00.0
Time
2:00.7
Pace
165
Calories
112
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 132 |
July 25, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,484m | 2:00.7 | 199 | 983 | 19 | 112 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 18 | 111 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 18 | 113 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 20 | 110 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 20 | 109 |
| 10:00.0 | 530m | 1:53.2 | 241 | 1130 | 22 | 118 |
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Workout Graph
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