Dylan Dragswiek v1500m/3:00r...2 row
2,250m
Meters
7:25.2
Time
1:38.9
Pace
190
Calories
122
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,269m |
| Overall Time | 10:25.2 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1543 |
| Stroke Rate | 29 |
| Stroke Count | 219 |
| Drag Factor | 141 |
July 25, 2023 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:25.2 | 2,250m | 1:38.9 | 361 | 1543 | 29 | 122 | |
| 4:59.8 | 1,500m | 1:39.9 | 351 | 1506 | 29 | 152 | |
| r: 3:00 | 19m | ||||||
| 2:25.4 | 750m | 1:36.9 | 384 | 1622 | 31 | 92 | |
| r19m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.