Dylan Dragswiek 5000m row
5,000m
Meters
20:59.9
Time
2:05.9
Pace
314
Calories
122
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 116 |
July 25, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.9 | 5,000m | 2:05.9 | 175 | 902 | 18 | 122 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 18 | 121 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 18 | 122 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 18 | 119 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 19 | 125 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 18 | 123 |
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Workout Graph
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5000 m