Dylan Dragswiek 45:01 row
11,197
Meters
45:01.0
Time
2:00.6
Pace
738
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 129 |
July 28, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:01.0 | 11,197 | 2:00.6 | 199 | 983 | 738 | 19 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 19 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 20 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 20 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 19 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 17 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 19 |
| 35:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 20 |
| 40:00.0 | 1,242 | 2:00.7 | 199 | 984 | 82 | 20 |
| 45:01.0 | 1,229 | 2:02.4 | 191 | 968 | 81 | 20 |
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Workout Graph
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