Dylan Dragswiek 45:01 row
11,197m
Meters
45:01.0
Time
2:00.6
Pace
738
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 129 |
July 28, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.0 | 11,197m | 2:00.6 | 199 | 986 | 19 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 17 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 45:01.0 | 1,229m | 2:02.4 | 191 | 955 | 20 |
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Workout Graph
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