Dylan Dragswiek 5000m row
5,000m
Meters
17:18.4
Time
1:43.8
Pace
399
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 27 |
| Stroke Count | 475 |
| Drag Factor | 140 |
July 31, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.4 | 5,000m | 1:43.8 | 313 | 1375 | 27 |
| 3:18.9 | 1,000m | 1:39.4 | 356 | 1524 | 28 |
| 3:23.7 | 2,000m | 1:41.8 | 331 | 1440 | 28 |
| 3:38.8 | 3,000m | 1:49.4 | 267 | 1219 | 26 |
| 3:32.8 | 4,000m | 1:46.4 | 291 | 1300 | 27 |
| 3:24.2 | 5,000m | 1:42.1 | 329 | 1431 | 29 |
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Workout Graph
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