Dylan Dragswiek 15013m row
15,013m
Meters
1:01:53.7
Time
2:03.6
Pace
980
Calories
114
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 1190 |
| Drag Factor | 138 |
August 01, 2023 18:44:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:53.7 | 15,013m | 2:03.6 | 185 | 936 | 19 | 114 |
| 20:06.3 | 5,000m | 2:00.6 | 199 | 986 | 20 | 118 |
| 20:19.6 | 10,000m | 2:01.9 | 193 | 964 | 19 | 114 |
| 21:17.4 | 15,000m | 2:07.7 | 168 | 877 | 19 | 113 |
| 0:04.5 | 15,013m | 2:53.0 | 68 | 532 | 0 | 115 |
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Workout Graph
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S01E04: How Far I'll Go - ErgZone Challenges
app.erg.zone/w/ofCM4Q0FSmygkfiQIjf84w