Dylan Dragswiek 45:00 row
11,456m
Meters
45:00.0
Time
1:57.8
Pace
774
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
| Stroke Count | 881 |
| Drag Factor | 138 |
August 07, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,456m | 1:57.8 | 214 | 1036 | 19 |
| 9:00.0 | 2,292m | 1:57.8 | 214 | 1036 | 19 |
| 18:00.0 | 2,286m | 1:58.1 | 212 | 1031 | 19 |
| 27:00.0 | 2,270m | 1:58.9 | 208 | 1015 | 19 |
| 36:00.0 | 2,299m | 1:57.4 | 216 | 1043 | 20 |
| 45:00.0 | 2,309m | 1:56.9 | 219 | 1053 | 20 |
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Workout Graph
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