Dylan Dragswiek 2x18:00/2:00r row
9,826m
Meters
36:00.0
Time
1:49.9
Pace
723
Calories
146
Heart Rate
Rest Distance | 26m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 9,852m |
Overall Time | 40:00.0 |
Average Watts | 264 |
---|---|
Calories Per Hour | 1207 |
Stroke Rate | 22 |
Stroke Count | 801 |
Drag Factor | 138 |
August 10, 2023 11:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:00.0 | 9,826m | 1:49.9 | 264 | 1207 | 22 | 146 |
18:00.0 | 4,905m | 1:50.0 | 262 | 1202 | 22 | 142 |
18:00.0 | 4,921m | 1:49.7 | 265 | 1211 | 22 | 151 |
r26m |
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Workout Graph
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