Dylan Dragswiek 3x15:00/2:00r row
12,332m
Meters
45:00.0
Time
1:49.4
Pace
912
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,376m |
| Overall Time | 51:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 22 |
| Stroke Count | 1012 |
| Drag Factor | 138 |
August 12, 2023 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,332m | 1:49.4 | 267 | 1218 | 22 | |
| 15:00.0 | 4,103m | 1:49.6 | 265 | 1213 | 22 | |
| 15:00.0 | 4,110m | 1:49.4 | 267 | 1217 | 22 | |
| 15:00.0 | 4,119m | 1:49.2 | 268 | 1223 | 23 | |
| r44m |
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Workout Graph
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