Dylan Dragswiek 3x18:00/1:00r row
13,635m
Meters
54:00.0
Time
1:58.8
Pace
919
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,679m |
| Overall Time | 57:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 1097 |
| Drag Factor | 130 |
August 13, 2023 11:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 13,635m | 1:58.8 | 209 | 1018 | 20 | |
| 18:00.0 | 4,561m | 1:58.3 | 211 | 1025 | 20 | |
| 18:00.0 | 4,524m | 1:59.3 | 206 | 1008 | 20 | |
| 18:00.0 | 4,550m | 1:58.6 | 209 | 1020 | 21 | |
| r44m |
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Workout Graph
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