Dylan Dragswiek 4x15:00/2:00r row
15,864m
Meters
1:00:00.0
Time
1:53.4
Pace
1126
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,915m |
| Overall Time | 1:08:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 21 |
| Stroke Count | 1283 |
| Drag Factor | 135 |
August 13, 2023 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,864m | 1:53.4 | 240 | 1124 | 21 | |
| 15:00.0 | 3,810m | 1:58.1 | 212 | 1031 | 19 | |
| 15:00.0 | 4,106m | 1:49.5 | 266 | 1215 | 23 | |
| 15:00.0 | 4,130m | 1:48.9 | 271 | 1231 | 23 | |
| 15:00.0 | 3,818m | 1:57.8 | 214 | 1035 | 21 | |
| r51m |
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Workout Graph
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