Dylan Dragswiek 3x16:00/2:00r row
13,132m
Meters
48:00.0
Time
1:49.6
Pace
969
Calories
Rest Distance | 41m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 13,173m |
Overall Time | 54:00.0 |
Average Watts | 265 |
---|---|
Calories Per Hour | 1213 |
Stroke Rate | 22 |
Stroke Count | 1075 |
Drag Factor | 138 |
August 17, 2023 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:00.0 | 13,132m | 1:49.6 | 265 | 1213 | 22 | |
16:00.0 | 4,360m | 1:50.0 | 262 | 1202 | 22 | |
16:00.0 | 4,371m | 1:49.8 | 264 | 1209 | 23 | |
16:00.0 | 4,401m | 1:49.0 | 270 | 1228 | 23 | |
r41m |
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Workout Graph
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