Dylan Dragswiek 4x13:00/2:00r row
14,250m
Meters
52:00.0
Time
1:49.4
Pace
1054
Calories
142
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,309m |
| Overall Time | 1:00:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 22 |
| Stroke Count | 1154 |
| Drag Factor | 139 |
August 20, 2023 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 14,250m | 1:49.4 | 267 | 1218 | 22 | 142 |
| 13:00.0 | 3,554m | 1:49.7 | 265 | 1211 | 22 | 133 |
| 13:00.0 | 3,555m | 1:49.7 | 265 | 1212 | 22 | 139 |
| 13:00.0 | 3,559m | 1:49.5 | 266 | 1215 | 22 | 146 |
| 13:00.0 | 3,582m | 1:48.8 | 271 | 1233 | 23 | 151 |
| r59m |
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Workout Graph
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