Dylan Dragswiek 3x19:00/3:00r row
15,509m
Meters
57:00.0
Time
1:50.2
Pace
1138
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,549m |
| Overall Time | 1:06:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 22 |
| Stroke Count | 1273 |
| Drag Factor | 138 |
August 23, 2023 13:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 15,509m | 1:50.2 | 261 | 1198 | 22 | |
| 19:00.0 | 5,179m | 1:50.0 | 263 | 1203 | 22 | |
| 19:00.0 | 5,172m | 1:50.2 | 261 | 1199 | 22 | |
| 19:00.0 | 5,159m | 1:50.4 | 260 | 1193 | 23 | |
| r40m |
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Workout Graph
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