Dylan Dragswiek 21106m row
21,106m
Meters
1:31:39.4
Time
2:10.2
Pace
1405
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 17 |
Stroke Count | 1619 |
Drag Factor | 135 |
August 24, 2023 17:49:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:31:39.4 | 21,106m | 2:10.2 | 158 | 844 | 17 |
20:06.1 | 5,000m | 2:00.6 | 199 | 986 | 19 |
26:58.6 | 10,000m | 2:41.8 | 83 | 584 | 14 |
19:56.8 | 15,000m | 1:59.6 | 204 | 1002 | 19 |
20:14.0 | 20,000m | 2:01.4 | 196 | 973 | 19 |
4:19.1 | 21,106m | 1:57.1 | 218 | 1049 | 21 |
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Workout Graph
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S01E04: How Far I'll Go - ErgZone Challenges
app.erg.zone/w/ofCM4Q0FSmygkfiQIjf84w