Dylan Dragswiek 5:00 row
1,200m
Meters
5:00.0
Time
2:05.0
Pace
75
Calories
121
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
September 01, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 121 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 19 | 116 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 19 | 122 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 19 | 122 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 19 | 123 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 19 | 124 |
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Workout Graph
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