Dylan Dragswiek 1x15:00/3:00r row
4,115m
Meters
15:00.0
Time
1:49.3
Pace
305
Calories
Rest Distance | 2,685m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 6,800m |
Overall Time | 18:00.0 |
Average Watts | 268 |
---|---|
Calories Per Hour | 1221 |
Stroke Rate | 22 |
Stroke Count | 558 |
Drag Factor | 138 |
September 02, 2023 21:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,115m | 1:49.3 | 268 | 1221 | 22 | |
15:00.0 | 4,115m | 1:49.3 | 268 | 1221 | 22 | |
r2,685m |
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Workout Graph
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