Dylan Dragswiek 2x10:00/2:00r row
5,498m
Meters
20:00.0
Time
1:49.1
Pace
408
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,521m |
| Overall Time | 24:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 138 |
September 02, 2023 21:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,498m | 1:49.1 | 269 | 1226 | 23 | |
| 10:00.0 | 2,748m | 1:49.1 | 269 | 1225 | 23 | |
| 10:00.0 | 2,749m | 1:49.1 | 269 | 1226 | 23 | |
| r23m |
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Workout Graph
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