Dylan Dragswiek 2x7:00/3:00r row
4,059m
Meters
14:00.0
Time
1:43.4
Pace
323
Calories
149
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,093m |
| Overall Time | 20:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1387 |
| Stroke Rate | 25 |
| Stroke Count | 345 |
| Drag Factor | 137 |
September 03, 2023 21:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,059m | 1:43.4 | 316 | 1387 | 25 | 149 |
| 7:00.0 | 2,033m | 1:43.2 | 318 | 1392 | 25 | 145 |
| 7:00.0 | 2,026m | 1:43.6 | 314 | 1381 | 25 | 153 |
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.