Dylan Dragswiek 5:00 row
1,261m
Meters
5:00.0
Time
1:58.9
Pace
81
Calories
120
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 122 |
September 06, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 | 120 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 20 | 113 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 19 | 119 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 21 | 125 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 20 | 122 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 | 123 |
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Workout Graph
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