Dylan Dragswiek 3x16:00/3:00r row
13,062m
Meters
48:00.0
Time
1:50.2
Pace
958
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,104m |
| Overall Time | 57:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 22 |
| Stroke Count | 1067 |
| Drag Factor | 138 |
September 06, 2023 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 13,062m | 1:50.2 | 261 | 1199 | 22 | |
| 16:00.0 | 4,360m | 1:50.0 | 262 | 1202 | 22 | |
| 16:00.0 | 4,335m | 1:50.7 | 258 | 1187 | 22 | |
| 16:00.0 | 4,366m | 1:49.9 | 263 | 1206 | 23 | |
| r42m |
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Workout Graph
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