Dylan Dragswiek 3x18:00/3:00r row
14,666m
Meters
54:00.0
Time
1:50.4
Pace
1073
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,707m |
| Overall Time | 1:03:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 22 |
| Stroke Count | 1194 |
| Drag Factor | 139 |
September 08, 2023 16:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 14,666m | 1:50.4 | 260 | 1193 | 22 | |
| 18:00.0 | 4,883m | 1:50.5 | 259 | 1190 | 22 | |
| 18:00.0 | 4,877m | 1:50.7 | 258 | 1187 | 22 | |
| 18:00.0 | 4,906m | 1:50.0 | 262 | 1203 | 23 | |
| r41m |
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Workout Graph
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