Dylan Dragswiek 5:00 row
1,170
Meters
5:00.0
Time
2:08.2
Pace
70
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 129 |
September 08, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,170 | 2:08.2 | 166 | 840 | 70 | 18 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 18 |
| 2:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 19 |
| 3:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 18 |
| 4:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 18 |
| 5:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 19 |
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Workout Graph
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